THE PRINCIPLES IN THIS BOOK will add years to your life and zest to your years.
Double your energy.
Banish aches and pains.
Thrive on the cutting edge.
Get ready for your second wind-a new life filled with vigor and enthusiasm.
What others say:
This may be the most practical key to a better lifestyle that many of us
have ever found. Dan Matthews, former executive producer and TV
host of Lifestyle Magazine
The greatest challenge of Western medicine is to educate and motivate patients to
adopt a healthier lifestyle. This book does exactly that-with clarity, charm, and
thoroughness. William Castelli, MD, former director, Framingham Heart Study
These are important concepts that, when internalized, will do more to improve your
health and extend your life than all the technological wonders of modern medicine.
Caldwell Esselstyn, MD, Cleveland Clinic
About the author:
Hans Diehl, an epidemiologist and heart researcher, holds a doctorate in Health Science
with emphasis on lifestyle medicine, and a master's degree in Public Health Nutrition.
He is the founder and director of the Lifestyle Medicine Institute in Loma Linda, California,
author of the best-seller, To Your Health, and editor of Lifeline Health Letter. He is the
originator and producer of the popular CHIP (Coronary Health Improvement Project)
programs around the world. Dr. Diehl is a frequent guest on both radio and television.
$27.50 includes shipping
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